Classes
- GiryaFit
* Kettlebell training (beginner-advanced).
* All GiryaFit instructors compete professionally in Girevoy Sport (kettlebell sport).
* Join Team GiryaFit! Girevoy Sport Competition Team
- Anger Management
* Have some pent up agression? You won't after this. Push, pull, punch, kick, and beat your way back to calm, cool, and collected.
- UA HardCORE Conditioning
* Functional and fundamental movements designed to rewire and fine tune your neuromuscular system.
* UA HardCore Conditioning develops the building blocks of a strong, stable, symmetrical, and efficient body.
- Yamasaki Academy Strength and Conditioning
* click on products and services and choose the option that's right for you.
Personal Training
- One-on-One Professional Strength and Conditioning
- Sport Specific Conditioning
Online Training
- Daily Custom Workouts and Nutritional Guidance